TEACHING on energetic connection with the earth
 

practices:

awakening transmissions:

PRACTICE I: amber earth center
PRACTICE II: releasing into the earth
PRACTICE III: exhale
PRACTICE IV: resting in the hara
PRACTICE V: rooted, rising, open, resting
TRANSMISSION I: vibrant awakening
TRANSMISSION II: awakening is already here
TRANSMISSION III: primordial liquid light
TRANSMISSION IV: heart center bloom
TRANSMISSION V: we are awareness